Monday, October 6, 2008

Update about "Sad Day"

After speaking with Chad, Jacob and Tracy, I realized that I indeed am seeing results and that I need to appreciate those. Though the scale may not be reflecting the results I want, there are other ways that I am seeing results.

I talked with Jacob and told him about my eating habits and my workout routines. He says that my workouts are good, but that I am not eating enough which will cause my metabolism to slow down. He said that I need to eat more especially in the morning and that I should see better results. I am going to try this, but for now I am going to finish my Reese's blast and enjoy my day of not worrying about weight loss.

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